Well I'm down to the wire. Only one month left of UBBT 7. I have lots of ups and down's this year but still feel that I am better for attempting the UBBT.I have taken the random acts of kindness into my everyday life and feel like it is just a part of me now. Like one of the other members of my team said its time to stop and think about the unkind acts. I like the sound of this challenge and want to try and be more aware of it. I think I will one up it and start a gratitude journal besides. I feel like I forget to think about how blessed my life is.
There has never been a time in my life where being a part of a team (UBBT 7) has been harder to stay on track and yet more rewarding for having to struggle. I know I let my team and its leader down terribly this year and yet have learned more from my failures than I would have if I had managed to stay on track.
UBBT 8 is just around the corner and I wish the new team Gods speed and success. One way or another they will be better people weather it is physical or mentally.I have already set some goals for my next year and hopefully I will have the courage and the health to achieve them. Thank you Sifu Brinker and couch Callos for allowing me to be a small part of this great adventure.
Linda Shipalesky
Silent River Kung Fu
Stony Plain, ab Canada
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