LOOK AT ME!

This week I found myself inspired by a fellow student. She has been struggling with push ups. She can do ten but the added ten for her belt level has be challenging .So I was doing a bad job of trying to show her what she needed to do and found myself down on the floor beside her struggling myself to do ten. Much to my surprise I DID TEN ! Now I won't pretend they were perfect or easy, but it was a start. By the end of the week I could do twenty, again they weren't easy. I am sure this is the beginning of a new start. For me this is a big deal one year ago I had to work very hard to walk :)
See you all soon , could be I'll be doing push ups !
Linda

off and running

So I did it I joined the ubbt again or should I say I Ho chuan? It will be a year next month since I had the stroke so I am eager to move forward. I have started doing my numbers for the challenge ahead. I have been making about 10 k. a week, walking,biking etc. I have also restarted to learn tai chi form. I just completed number four and begun number one. So I feel like that's a good start. I know I am in for a real workout as a lot of my muscle mass was lost, but I am sure I can get it back. Remembering everything,... well that will be another issue. One step at a time
Linda