Thursday, November 17, 2011

off and running

So I did it I joined the ubbt again or should I say I Ho chuan? It will be a year next month since I had the stroke so I am eager to move forward. I have started doing my numbers for the challenge ahead. I have been making about 10 k. a week, walking,biking etc. I have also restarted to learn tai chi form. I just completed number four and begun number one. So I feel like that's a good start. I know I am in for a real workout as a lot of my muscle mass was lost, but I am sure I can get it back. Remembering everything,... well that will be another issue. One step at a time
Linda

1 comment:

Sherri Donohue said...

Congrats Sifu! I'm looking forward to watch your journey.