I reached my first 100 kilometers this week, towards my I ho Chaun targets. I must admit it wasn't all that hard since it's one of the few true pleasures I do for myself. This year I have some family members alone for the ride. Eli my new grandson has traveled a good quarter of it with me either in a snuggy strapped to my chest or in a stroller in front of me. As of Monday he was nine pounds so with his added weight I figure that's bonus points.
I know for years I have struggled to run instead of walk and with my recent condition it has become a bigger challenge. I hope to get my numbers up in the next month and see just how much my legs remember, who knows I could be leading the pack in a light jog. So my new goal will be to do my five k in less time. Small steps so to speak
Linda
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Congrats Sifu! You are someone who continues to inspire me...
Sifu Vntuil
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