Well I'm on the count down for the end of the first step in my Body for life challenge. Two weeks to go. I am going to continue with the Body for life for the next year to go alone with my UBBT. I think though that at the end of two weeks I will change up some of my weight training routine .I have been working mostly on the machines in the gym maybe I'll try some free weights now.
I have been trying to read "Way of the Peaceful warrior" but can't seem to find the time. A few minutes here and there just doesn't work for me.I need to sit down and concentrate on the book. I have come up with a solution though, I have found the audio book and am going to down load it onto my ipod. That way I can hear the book while I'm running.Is that cheating? Oh well it will work out better.
Speaking of running, I hit the 5 km. mark on Saturday. There's no limit to where I might end up now. My partner also hit the 5km mark,but I know he could go to 10 km if he wanted to. He's so kind to my ego. Lets me have my small victory's. I must say that my training gets easier with my weight lose and better cardio conditioning.
See you at the finish line
Linda
1 comment:
At this rate, I will be chasing you throughout the half marathon. That is totally awesome progress. I am itching to start running with you. You may have to slow down to accommodate my broken/healing toe.
Sihing Kichko
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