Tuesday, December 8, 2009

In a bad mood are we?

I woke up feeling cranky and out of sorts this morning. The weather is always a downer this time of year. I snapped at Randy before seeing him off to do the morning Kung Fu class. Had to talk Lacey into going to school. She hates standing at the transfer station in the cold. Threw a few digs at Adam about not attending Lacey's Christmas concert before he left for school. Sat and thought about the downfalls of last nights beginner class with my chia tea... So with feet dragging I walked Lacey down the driveway to wait for the bus. On my way past my car I noticed someone (Randy I'm sure ) had plugged it in for me. It made me stop and rethink my morning negative self talk. I always lash out at the ones that do the most for me , Why? Is it because I'm so sure they'll love me no matter what or because I have a captive audience ? They have no choose but to listen to my bi.... complaining. Just last night I read a blog from another black belt in our school about how she was combating negative reactions to curtain situations she encounters. Good thing I don't do that .... I think I'll go and reread her blog. There's a lesson to be learned there. I just need to be more humble and open up my mind. Come to think about it I know I have said this to myself before. Might be a good requirement to add to my UBBT 7, don't be so fast to judge others before looking at myself.

Linda Shipalesky Silent River Kung Fu Stony Plain Alberta Canada

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