Motivation

Since motivation seems to be the thing to think about this week I'm going to add to what keeps me going. Before I decided to do another UBBT I talked it over with my husband Randy. we had done UBBT 6 together and had fallen off our goals around the same time. Randy's office relocated and made it almost impossible for him to train at noon. When we reviewed the things that changed around our slide this is what stood out. Without the motivation of a training partner to answer to we both failed. So this time Randy made sure to get the time to have a little longer lunch, we are back training together at noon. Randy is not officially doing UBBT 7, he is right back where he was when we started out last year. We have been really trying to make the training habits of UBBT a life style change we want to incorporate into our daily lives . So far so good.

Linda Shipalesky Silent River Kung Fu , Stony Plain Alberta Canada