Not too bad of a week. I was able to shave about 15 minutes of my daily five km. walk officially today. Since I started tracking my time along with my kms. it has given me a purpose to walk/run faster. so as of today it takes me forty five minutes to walk five km.
On my personal growth performance I realized lately that I am happy to let someone else take over for me. This is not always a good solution when the buck stops with me and I have not taken responsibility properly. I will have to dig deeper to find the courage to say "no" and keep things going in the direction I want them to go. On the positive side I am not scared to take the responsibility for these failures, I just want to learn to avoid them.
While I can't seem to motivate myself to do enough push ups, I figure I make up for it in kms.
Until next time;
Linda Shipalesky, Silent River Kung Fu, Stony Plain Alberta, Canada
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